T.R.I.P.: Trauma-Attachment Regulation and Integration Therapy
Trauma-Attachment Regulation and Integration Therapy (T.R.I.P.) was developed by Monique Hoving, MFT, RCC and can be used to address a wide range of mental health issues. With T.R.I.P., one-eyed techniques are used (working with one eye covered and alternating between eyes) to help bring clarity, deeper awareness and healing.
For more detailed information about the T.R.I.P. therapy process:
If you enjoy podcasts, you will find a list of podcasts where Monique talks about T.R.I.P. HERE. You can also check out this one:
And here is a 45-min video interview with information mainly for therapists, but also for curious clients!

